Self healing through Primalization

Primalization begins with your walk

By standing and moving in a primalized way, we are able to create our own electric current. This current is responsible for all aspects of health. It is literally the spark of life!

More info please

Primalization begins with your walk

By standing and moving in a primalized way, we are able to create our own electric current. This current is responsible for all aspects of health. It is literally the spark of life!

More info please

Primalization begins with your walk

By standing and moving in a primalized way, we are able to create our own electric current. This current is responsible for all aspects of health. It is literally the spark of life!

More info please

Benefits & Outcomes

OF BEING PRIMALIZED

Burn More Calories

Benefits & Outcomes

OF BEING PRIMALIZED

Regulate Hormones

Tensegrity increases endocrine system function.

Balance Your Mind

Being more upright - creating tensegrity even when sitting - helps to alleviate depression and balance your mind.

Improve Coordination

Tensegrity increases input to the midbrain which regulates coordination through its strong connection to the cerebellum.

www.ncbi.nlm.nih.gov/

Improve Immunity

Pressing through the balls of your feet while walking, running or riding a bike helps to engage tensegrity in our connective tissue. This leads to better health including maintaining youthful T-cells which fight and adapt to new pathogens.

www.theguardian.com

Improve Your Mood

Running a low density alternating current through the brain improves moderate to major depression. Collagen produces this same current when we stand and move in tensegrity.

Brain stimulation improves depression symptoms, restores brain waves in clinical study | UNC-Chapel Hill

Burn More Calories

Primal Walking burns more than double the calories as compared to heel striking.

jeb.biologists.org/

Benefits & Outcomes

OF BEING PRIMALIZED

Regulate Hormones

Tensegrity increases endocrine system function.

Balance Your Mind

Being more upright - creating tensegrity even when sitting - helps to alleviate depression and balance your mind.

Improve Coordination

Tensegrity increases input to the midbrain which regulates coordination through its strong connection to the cerebellum.

www.ncbi.nlm.nih.gov/

Improve Immunity

Pressing through the balls of your feet while walking, running or riding a bike helps to engage tensegrity in our connective tissue. This leads to better health including maintaining youthful T-cells which fight and adapt to new pathogens.

www.theguardian.com

Improve Your Mood

Running a low density alternating current through the brain improves moderate to major depression. Collagen produces this same current when we stand and move in tensegrity.

Brain stimulation improves depression symptoms, restores brain waves in clinical study | UNC-Chapel Hill

Burn More Calories

Primal Walking burns more than double the calories as compared to heel striking.

jeb.biologists.org/

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START MY PERSONALIZED

Primalized Package

Primalized Health Consultants’ mission is to teach self-healing through connection… a process we call Primalization. As a member of Team Primal, you will gain the benefits of learning and practicing to move in a primalized way. This all begins with the Primal Package.

I’M INTRIGUED. TELL ME MORE

START MY PERSONALIZED

Primalized Package

Primalized Health Consultants’ mission is to teach self-healing through connection… a process we call Primalization. As a member of Team Primal, you will gain the benefits of learning and practicing to move in a primalized way. This all begins with the Primal Package.

I’M INTRIGUED. TELL ME MORE

START MY PERSONALIZED

Primalized Package

Primalized Health Consultants’ mission is to teach self-healing through connection… a process we call Primalization. As a member of Team Primal, you will gain the benefits of learning and practicing to move in a primalized way. This all begins with the Primal Package.

I’M INTRIGUED. TELL ME MORE

ARTICLES & STORIES

From the Blog

Survival mode… what it is and the effects on our overall health.

This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.

Stay Healthy Through Primalization

This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.

Acupuncture, SARS, and the Immune System

In 2003, SARS (a coronavirus) spread through Hong Kong and neighboring Guangdong. Both dealt with the disease differently, and while Hong Kong only used western medicine to combat SARS...

ARTICLES & STORIES

From the Blog

Survival mode… what it is and the effects on our overall health.

This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.

Stay Healthy Through Primalization

This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.

Acupuncture, SARS, and the Immune System

In 2003, SARS (a coronavirus) spread through Hong Kong and neighboring Guangdong. Both dealt with the disease differently, and while Hong Kong only used western medicine to combat SARS...

ARTICLES & STORIES

From the Blog

Survival mode… what it is and the effects on our overall health.

This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.

Stay Healthy Through Primalization

This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.

Acupuncture, SARS, and the Immune System

In 2003, SARS (a coronavirus) spread through Hong Kong and neighboring Guangdong. Both dealt with the disease differently, and while Hong Kong only used western medicine to combat SARS...