Benefits of being primalized
Benefits of being primalized
Benefits of being primalized
Regulate Hormones
Primalization increases endocrine system function.
Balance Your Mind
Being more upright – helps to alleviate depression and balance your mind.
Improve Coordination
Primalization increases input to the midbrain which regulates coordination through its strong connection to the cerebellum.
Improve Immunity
Pressing through the balls of your feet while walking, running or riding a bike helps to engage our connective tissue. This leads to better health including maintaining youthful T-cells which fight and adapt to new pathogens.
Improve Your Mood
Running a low density alternating current through the brain improves moderate to major depression. Collagen produces this same current when we stand and move in a primalized way.
Burn More Calories
Primal Walking burns 53% more calories as compared to heel striking.
Regulate Hormones
Primalization increases endocrine system function.
Balance Your Mind
Being more upright – helps to alleviate depression and balance your mind.
Improve Coordination
Primalization increases input to the midbrain which regulates coordination through its strong connection to the cerebellum.
Improve Immunity
Pressing through the balls of your feet while walking, running or riding a bike helps to engage our connective tissue. This leads to better health including maintaining youthful T-cells which fight and adapt to new pathogens.
Improve Your Mood
Running a low density alternating current through the brain improves moderate to major depression. Collagen produces this same current when we stand and move in a primalized way.
Burn More Calories
Primal Walking burns 53% more calories as compared to heel striking.
Regulate Hormones
Primalization increases endocrine system function.
Balance Your Mind
Being more upright – helps to alleviate depression and balance your mind.
Improve Coordination
Primalization increases input to the midbrain which regulates coordination through its strong connection to the cerebellum.
Improve Immunity
Pressing through the balls of your feet while walking, running or riding a bike helps to engage our connective tissue. This leads to better health including maintaining youthful T-cells which fight and adapt to new pathogens.
Improve Your Mood
Running a low density alternating current through the brain improves moderate to major depression. Collagen produces this same current when we stand and move in a primalized way.
Burn More Calories
Primal Walking burns 53% more calories as compared to heel striking.
START MY PERSONALIZED
Primal Package
Primalized Health Consultants’ mission is to teach self-healing through connection… a process we call Primalization. As a member of Team Primal, you will gain the benefits of learning and practicing to move in a primalized way. This all begins with the Primal Package.
START MY PERSONALIZED
Primal Package
Primalized Health Consultants’ mission is to teach self-healing through connection… a process we call Primalization. As a member of Team Primal, you will gain the benefits of learning and practicing to move in a primalized way. This all begins with the Primal Package.
START MY PERSONALIZED
Primal Package
Primalized Health Consultants’ mission is to teach self-healing through connection… a process we call Primalization. As a member of Team Primal, you will gain the benefits of learning and practicing to move in a primalized way. This all begins with the Primal Package.
ARTICLES & STORIES
From the Blog
Survival mode… what it is and the effects on our overall health.
This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.
Stay Healthy Through Primalization
This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.
Acupuncture, SARS, and the Immune System
In 2003, SARS (a coronavirus) spread through Hong Kong and neighboring Guangdong. Both dealt with the disease differently, and while Hong Kong only used western medicine to combat SARS...
ARTICLES & STORIES
From the Blog
Survival mode… what it is and the effects on our overall health.
This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.
Stay Healthy Through Primalization
This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.
Acupuncture, SARS, and the Immune System
In 2003, SARS (a coronavirus) spread through Hong Kong and neighboring Guangdong. Both dealt with the disease differently, and while Hong Kong only used western medicine to combat SARS...
ARTICLES & STORIES
From the Blog
Survival mode… what it is and the effects on our overall health.
This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.
Stay Healthy Through Primalization
This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.
Acupuncture, SARS, and the Immune System
In 2003, SARS (a coronavirus) spread through Hong Kong and neighboring Guangdong. Both dealt with the disease differently, and while Hong Kong only used western medicine to combat SARS...