Benefits of The Primalized Method
Benefits of The Primalized Method
Benefits of The Primalized Method
Regulate Hormones
The Primalized Method increases endocrine system function.
Balance Your Mind
The Primalized Method helps to alleviate depression and balance your mind.
Improve Coordination
The Primalized Method increases input to the midbrain which regulates coordination through its strong connection to the cerebellum.
Improve Immunity
The Primalized Method engages connective tissue. This leads to better health including maintaining youthful T-cells which fight and adapt to new pathogens.
Improve Your Mood
Running a low density alternating current through the brain improves moderate to major depression. The Primalized Method produces this same current.
Burn More Calories
The Primalized Method burns 53% more calories as compared to heel striking.
Regulate Hormones
The Primalized Method increases endocrine system function.
Balance Your Mind
The Primalized Method helps to alleviate depression and balance your mind.
Improve Coordination
The Primalized Method increases input to the midbrain which regulates coordination through its strong connection to the cerebellum.
Improve Immunity
The Primalized Method engages connective tissue. This leads to better health including maintaining youthful T-cells which fight and adapt to new pathogens.
Improve Your Mood
Running a low density alternating current through the brain improves moderate to major depression. The Primalized Method produces this same current.
Burn More Calories
The Primalized Method burns 53% more calories as compared to heel striking.
Regulate Hormones
The Primalized Method increases endocrine system function.
Balance Your Mind
The Primalized Method helps to alleviate depression and balance your mind.
Improve Coordination
The Primalized Method increases input to the midbrain which regulates coordination through its strong connection to the cerebellum.
Improve Immunity
The Primalized Method engages connective tissue. This leads to better health including maintaining youthful T-cells which fight and adapt to new pathogens.
Improve Your Mood
Running a low density alternating current through the brain improves moderate to major depression. The Primalized Method produces this same current.
Burn More Calories
The Primalized Method burns 53% more calories as compared to heel striking.

START MY PERSONALIZED
Primalized Package
PHC’s mission is to teach balance and self-healing through The Primalized Method. This all begins with the Primalized Package.
START MY PERSONALIZED
Primalized Package
PHC’s mission is to teach balance and self-healing through The Primalized Method. This all begins with the Primalized Package.
START MY PERSONALIZED
Primalized Package
PHC’s mission is to teach balance and self-healing through The Primalized Method. This all begins with the Primalized Package.
ARTICLES & STORIES
From the Blog
Survival mode… what it is and the effects on our overall health.
This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.
Stay Healthy Through The Primalized Method
This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.
ARTICLES & STORIES
From the Blog
Survival mode… what it is and the effects on our overall health.
This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.
Stay Healthy Through The Primalized Method
This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.
ARTICLES & STORIES
From the Blog
Survival mode… what it is and the effects on our overall health.
This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.
Stay Healthy Through The Primalized Method
This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.