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Castle Rock, CO 80104

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My husband I are so impressed with the extremely knowledgeable and enthusiastic team at Primal Health! It was life-changing visit! My husband had shoulder surgery in 2011 and has been doing PT and strength training since that time, but his shoulder has always been a weak area; we went to see Greg, Beth, and Richard four weeks ago and today he was able to do his first unassisted pull-ups since before his surgery by incorporating tensegrity into his daily routine. 


I definitely think that walking on the balls of my feet in tensegrity has helped me a lot! It has really improved my riding abilities, and I have noticed that I have more energy too! Plus I am developing a 6 pack and it’s just from walking properly!