Primalized Health at Home2020-09-01T19:01:02+00:00

Primalized Health at Home

Primalized Health at Home

Primalized Health at Home

Your best defense against illness is a healthy immune system
Learn the benefits of tensegrity from your home.

Telehealth appointments now available! $60 / session

  • Learn how to burn more than double the calories, strengthen your immune system and drive healthy tissue growth through Primal Walk and Primal Posture!
  • Learn how to add immune boosting nutrients to your diet while still enjoying the foods you love!
  • Learn simple, low impact exercises you can do at home to improve fitness and immune function!
  • Learn to be conscious and connected to prevent mindless or emotional eating.
  • Learn about foods and eating patterns to maintain health and strengthen your immune system.
  • Learn how to maintain a balanced lifestyle during very challenging times.
  • Learn fun Low Impact exercise routines that you can do anywhere.
  • Learn engaging High Intensity routines that build strength through functional movement.
  • Learn exercises that increase the Mind/Body connection to improve your immune function.

Your best defense against illness is a healthy immune system
Learn the benefits of tensegrity from your home. Telehealth appointments now available! $60 / session
  • Learn how to burn more than double the calories, strengthen your immune system and drive healthy tissue growth through Primal Walk and Primal Posture!
  • Learn how to add immune boosting nutrients to your diet while still enjoying the foods you love!
  • Learn simple, low impact exercises you can do at home to improve fitness and immune function!
  • Learn to be conscious and connected to prevent mindless or emotional eating.
  • Learn about foods and eating patterns to maintain health and strengthen your immune system.
  • Learn how to maintain a balanced lifestyle during very challenging times.
  • Learn engaging High Intensity routines that build strength through functional movement.
  • Learn exercises that increase the Mind/Body connection to improve your immune function.
Your best defense against illness is a healthy immune system
Learn the benefits of tensegrity from your home.

Telehealth appointments now available!

Initial session: $60 / 60 minutes

  • Learn how to burn more than double the calories, strengthen your immune system and drive healthy tissue growth through Primal Walk and Primal Posture!
  • Learn how to add immune boosting nutrients to your diet while still enjoying the foods you love!
  • Learn simple, low impact exercises you can do at home to improve fitness and immune function!
  • Learn to be conscious and connected to prevent mindless or emotional eating.
  • Learn how to maintain a balanced lifestyle during very challenging times.
  • Learn fun Low Impact exercise routines that you can do anywhere.
  • Learn engaging High Intensity routines that build strength through functional movement.
  • Learn exercises that increase the Mind/Body connection to improve your immune function

START MY PERSONALIZED

Primal Package

Primalized Health Consultants’ mission is to teach self-healing through connection… a process we call Primalization. As a member of Team Primal, you will gain the benefits of learning and practicing to move in a primalized way. This all begins with the Primal Package.

I’m ready! How do I contact?

START MY PERSONALIZED

Primal Package

Primalized Health Consultants’ mission is to teach self-healing through connection… a process we call Primalization. As a member of Team Primal, you will gain the benefits of learning and practicing to move in a primalized way. This all begins with the Primal Package.

I’m ready! How do I contact?

START MY PERSONALIZED

Primal Package

Primalized Health Consultants’ mission is to teach self-healing through connection… a process we call Primalization. As a member of Team Primal, you will gain the benefits of learning and practicing to move in a primalized way. This all begins with the Primal Package.

I’m ready! How do I contact?

ARTICLES & STORIES

From the Blog

Survival mode… what it is and the effects on our overall health.

This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.  

Stay Healthy Through Primalization

This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.

Acupuncture, SARS, and the Immune System

In 2003, SARS (a coronavirus) spread through Hong Kong and neighboring Guangdong. Both dealt with the disease differently, and while Hong Kong only used western medicine to combat SARS...

READ MORE ARTICLES

ARTICLES & STORIES

From the Blog

Survival mode… what it is and the effects on our overall health.

This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.  

Stay Healthy Through Primalization

This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.

Acupuncture, SARS, and the Immune System

In 2003, SARS (a coronavirus) spread through Hong Kong and neighboring Guangdong. Both dealt with the disease differently, and while Hong Kong only used western medicine to combat SARS...

READ MORE ARTICLES

ARTICLES & STORIES

From the Blog

Survival mode… what it is and the effects on our overall health.

This prolonged activation of stress without relief can lead to a condition known as distress, or survival mode. Being in survival mode will cause an imbalance of the Primalized 5 elements of life (Joy/Play, Foundation, Relationships, Spirit, and Growth) and eventually may lead to physical conditions like migraines, GI issues, elevated blood pressure, sexual dysfunction, and insomnia; and psychological problems like anxiety, depression, panic attacks, worry, and anger issues.  

Stay Healthy Through Primalization

This means standing and moving on the balls of my feet with correct posture, eating a low inflammatory diet, staying active, managing my stress, participating in activities that give me purpose and bring me joy, maintaining a healthy weight, and staying connected. These are the things that will keep my immune system strong so that I can help myself and those around me.

Acupuncture, SARS, and the Immune System

In 2003, SARS (a coronavirus) spread through Hong Kong and neighboring Guangdong. Both dealt with the disease differently, and while Hong Kong only used western medicine to combat SARS...

READ MORE ARTICLES