Services2023-12-15T20:22:05+00:00

Services

Services

Services

Acupuncture: $100 Used to reduce pain, inflammation, help balance hormones, and promote physical and emotional well-being. 45-60 minutes.

Massage: $100
Can help to alleviate pain, reduce stress, and improve immune function. 60 minutes.

Nutrition Counseling: $100
May increase happiness, reduce chronic disease, and promote healthier lifestyle and food choices. 45-60 minutes.

Personal training: $55
Improve mental health, increase accountability, and help with goal setting. 45 minutes.

The Primalized Method: $150
Any combination of Acupuncture, Massage, Nutrition Counseling, and Personal Training to help optimize your health. 90 minutes.

Microneedling: $500
Reduce the appearance of lines and wrinkles, look younger, and increase collagen production. 90 minutes.

Community Acupuncture: Free 
No cost, group setting, accessible acupuncture. 20-30 minutes. 

Click below for more information.

Acupuncture: $100
Used to reduce pain, inflammation, help balance hormones, and promote physical and emotional well-being. 45-60 minutes.

Massage: $100
Can help to alleviate pain, reduce stress, and improve immune function. 60 minutes.

Nutrition Counseling: $100
May increase happiness, reduce chronic disease, and promote healthier lifestyle and food choices. 45-60 minutes. 

Personal training: $55
Improve mental health, increase accountability, and help with goal setting. 45 minutes.

The Primalized Method: $150
Any combination of Acupuncture, Massage, Nutrition Counseling, and Personal Training to help optimize your health. 90 minutes.

Microneedling: $500
Reduce the appearance of lines and wrinkles, look younger, and increase collagen production. 90 minutes. 

Community Acupuncture: Free 
No cost, group setting, accessible acupuncture. 20-30 minutes. 

Click below for more information.

Acupuncture: $100
Used to reduce pain, inflammation, help balance hormones, and promote physical and emotional well-being. 45-60 minutes.

Massage: $100
Can help to alleviate pain, reduce stress, and improve immune function. 60 minutes.

Nutrition Counseling: $100
May increase happiness, reduce chronic disease, and promote healthier lifestyle and food choices. 45-60 minutes. 

Personal training: $55
Improve mental health, increase accountability, and help with goal setting. 45 minutes.

The Primalized Method: $150
Any combination of Acupuncture, Massage, Nutrition Counseling, and Personal Training to help optimize your health. 90 minutes.

Microneedling: $500
Reduce the appearance of lines and wrinkles, look younger, and increase collagen production. 90 minutes. 

Community Acupuncture: Free 
No cost, group setting, accessible acupuncture. 20-30 minutes. 

Click below for more information.

Community Acupuncture

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Community Acupuncture

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Community Acupuncture

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ARTICLES & STORIES

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I followed the AHA’s recommendation for added sugar: Day 6 ½ cup Silk plain almond milk yogurt - 4g https://silk.com/plant-based-products/dairy-free-yogurt-alternatives/plain-almond-dairy-free-yogurt-alternative/ Berries - 0g walnuts - 0g   Whole wheat bread

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From the Blog

I followed the AHA’s recommendation for added sugar: Day 7

I followed the AHA’s recommendation for added sugar: Day 7 Garden avocado bagel sandwich on honey whole wheat from Einstein

I followed the AHA’s recommendation for added sugar: Day 6

I followed the AHA’s recommendation for added sugar: Day 6 ½ cup Silk plain almond milk yogurt - 4g https://silk.com/plant-based-products/dairy-free-yogurt-alternatives/plain-almond-dairy-free-yogurt-alternative/ Berries - 0g walnuts - 0g   Whole wheat bread

I followed the AHA’s recommendation for added sugar: Day 5

I followed the AHA’s recommendation for added sugar: Day 5 1 slice whole wheat bread by Food For Life -

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ARTICLES & STORIES

From the Blog

I followed the AHA’s recommendation for added sugar: Day 7

I followed the AHA’s recommendation for added sugar: Day 7 Garden avocado bagel sandwich on honey whole wheat from Einstein

I followed the AHA’s recommendation for added sugar: Day 6

I followed the AHA’s recommendation for added sugar: Day 6 ½ cup Silk plain almond milk yogurt - 4g https://silk.com/plant-based-products/dairy-free-yogurt-alternatives/plain-almond-dairy-free-yogurt-alternative/ Berries - 0g walnuts - 0g   Whole wheat bread

I followed the AHA’s recommendation for added sugar: Day 5

I followed the AHA’s recommendation for added sugar: Day 5 1 slice whole wheat bread by Food For Life -

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